THE BODY FIIT METHOD

TRANSFORM YOUR TRAINING AND EATING TO MAKE
YOU LEAN, STRONG, and HAPPY!

With my easy step-by-step method, you will learn how to eat real food to get lean and count your macros.
You will learn how to train efficiently and safely. With the combination of Strength and HIIT (high-intensity interval) training and an eat-clean food plan, I promise you will achieve a leaner, stronger you!

Let's Get Started

meet
andrea

meet andrea

My mission is to help people achieve optimum health through healthy eating and exercise. I want my clients to eat clean, stay lean, exercise daily, and be happy!

As a Gym Owner, Personal Trainer, Competitive Athlete, Wife, and Mother of 3 busy boys, I know what it takes to achieve a LEAN body. Using the BodyFIIT and NutriFIIT Method, I can help you transform your body to be LEAN forever.

I understand what it takes to live your best life!

BodyFIIT CHALLENGES

Are you ready to transform your body and lifestyle?  Taking the first step is all you need to create new habits that will transform your body!

testimonial

I have helped men and women from all over Canada apply the BodyFIIT by Andrea’s method to their lives and watched them transform.

I hit menopause and it felt like my metabolism just came to a halt. I tried literally every diet, including KETO, Paleo, and Low Fat. I also worked out – a lot. I would lose weight, but it just came back the second I went back to anything normal. Andrea promised me that if I followed her Body FIIT by Andrea program that I could eat without feeling deprived or hungry. I could look lean, be fit, and be in great shape. I had nothing to lose and so I followed her program. It works! I feel great, my cravings are gone, I feel full and satisfied. I am building muscle and getting leaner by the week. Andrea has it figured out and I am grateful. I am committed to staying in the course for the rest of my life – because this is a life program not a fad. Thanks Andrea!
Karen Stewart