What makes us different?

We are client hyperfocused.

Unlike most gyms or trainers who offer a variety of services you can pick from, we focus on each client's journey. We bring you in and discover where you are at, what has caused you to get to this point and reverse engineer a solution with all the necessary planning, coaching and support to guarantee you a transformation. 

Our clients don’t just transform their bodies, they transform their lifestyles.

What is the point of getting results only to rebound and lose all your progress? Why does this happen to so many people? It is because they have not fully committed to changing their lifestyle. We help you change the way you make decisions day to day so that you can live a lifestyle that solidifies your transformation. A diet is temporary, a lifestyle change is forever and our clients never have to diet again because they follow the simple principles that allow them to live freely, eat the foods they enjoy and spend less time in the gym while losing body fat, gaining muscle and maintaining long term.

We focus on measurable results.

Unlike most gyms or weight loss programs that do a weigh in at the beginning or a weigh in at the end. We don’t even look at the number on the scale. Instead, we focus on body recomposition with our InBody Scan. Every client scans every single week to measure their fat loss, muscle gain, metabolism improvement and much more. The key to achieving long term results is to look at the numbers that matter. In addition, our coaches watch every client's weekly progress to ensure you are getting the results you came for.

We embody a new level of Accountability. 

One of our most important components of what sets us apart is the level of accountability we hold each client to. Most Gyms and other coaching programs will text their clients once in a while with a “How are you?” and label that as accountability. We take it to the next level. We say that it is not always what you want, but what you need that counts. Clients in their first 8-12 weeks send a photo every single meal they eat to their Dietitian every single day for feedback and proactive habit building. Your trainer meets 1 on 1 with you every single month for goal setting and obstacle overcomes. Trainers will in app message, text, call, and anything else short of driving to their house when clients start to fall behind, and the list goes on. 

For the clients that request to not participate in this level of accountability, we will make you do it anyway because it works. 

Most of our clients are in women in perimenopause and menopause.

At this new, strange and frustrating transition in life, we are at the forefront of helping women overcome their challenges. The most common story we hear is “I have alway been active and all of a sudden, I started gaining body fat”. We hear you and we understand you. It is because of hormones and it can be easily fixed. The old way won’t work and it is time to embrace a new approach for success. Andrea Klas has been through hell in menopause and understands the challenges but more importantly, has a proven system to reverse the fat gain for good, empower women to commit to putting themselves first, and live their best lives. 

With this comes a community of like minded individuals motivating and supporting each other to be better for themselves, and for their loved ones. It makes our community challenges and events so much fun.