ABOUT
A gym is a place where people go workout, Andrea Klas Fitness is where people go to transform.
The mantra eat. lift. live. represents more than just the topics at hand. It shows the bigger picture of where the focus in our lives should be. Our whole lives we have been told to diet, exercise and discipline, or to have fitness nutrition and accountability. It is about time we started focusing on what really matters. Here is a breakdown of what each word means to us.
eat.
to eat real food is to…
eat. lift. live.
lift.
to lift weights is to…
live.
to live your best life is to…
Our vision:
a world where every person who has responsibility in their life and knows they have to be better for their confidence, for their happiness and for their family, EATs real food that fuels their body, LIFTS weights for their skeletal muscle health and strength, and LIVES their best life, day after day.
we partner with our clients.
It is our deep curiosity and ability to listen that drives whole body transformation; one that skillfully combines an evidence-based approach to the elements our program. But the real success of our work depends on how well we partner with our clients to achieve an informed and a collaborated result.
Team-Coaching approach
*PLACE HOLDER TEXT *: It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
A new Level of Accountability
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
a focus on clients outcomes
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
How we execute on our Vision
…Day by day, client by client, transformation by transformation:
we seek long term sustainable transformation
We take the long view of the health of our clients. We know how to evaluate needs, individualize programs, and coach and track our clients, but above all, we value commitment, accountability and results that span a lifetime.
sustainable fat loss
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Measurable results
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
A change in lifestyle (not a diet)
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Muscle health is true health
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
We seek each clients ‘best self’
We take the long view of the health of our clients. We know how to evaluate needs, individualize programs, and coach and track our clients, but above all, we value commitment, accountability and results that span a lifetime.
clients prioritize themselves and their health
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Stronger and more capable person
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
true confidence in oneself
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
empowered to make decisions they know are best for them
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Case Studies of our clients who have transformed.
Martha, 56
Mother of 2 boys, VP of operations at a finance company.
Her why: She wanted to prove to herself she could be in control of her body and teach her kids how to live a healthy lifestyle.
Martha, 56
Mother of 2 boys, VP of operations at a finance company.
Her why: She wanted to prove to herself she could be in control of her body and teach her kids how to live a healthy lifestyle.
Martha, 56
Mother of 2 boys, VP of operations at a finance company.
Her why: She wanted to prove to herself she could be in control of her body and teach her kids how to live a healthy lifestyle.
Martha, 56
Mother of 2 boys, VP of operations at a finance company.
Her why: She wanted to prove to herself she could be in control of her body and teach her kids how to live a healthy lifestyle.
Martha, 56
Mother of 2 boys, VP of operations at a finance company.
Her why: She wanted to prove to herself she could be in control of her body and teach her kids how to live a healthy lifestyle.
Martha, 56
Mother of 2 boys, VP of operations at a finance company.
Her why: She wanted to prove to herself she could be in control of her body and teach her kids how to live a healthy lifestyle.
Martha, 56
Mother of 2 boys, VP of operations at a finance company.
Her why: She wanted to prove to herself she could be in control of her body and teach her kids how to live a healthy lifestyle.
Martha, 56
Mother of 2 boys, VP of operations at a finance company.
Her why: She wanted to prove to herself she could be in control of her body and teach her kids how to live a healthy lifestyle.
More testimonials
InBody Scan + Assessment
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Small group personal training
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Nutrition Coaching
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