private Seaside Gym
FULL PRIVATE GYM
PERSONAL TRAINING: SMALL GROUP, SEMI-PRIVATE & ONE ON ONE TRAINING
HIGH METABOLIC RESISTANCE TRAINING and H.I.I.T
MONDAY -WEDNESDAY -FRIDAY
Small Group Personal Training
6 -7 am
7:30-8:30 am
9:15-10:15 am
10:30-11:30 am
1:30-2:30 pm
5-6 pm
Private and Semi-Private on request
TUESDAY AND THURSDAY
Small Group Personal Training
6-7 am
7:30-8:30 am
9:15-10:15 am
1:30-2:30 pm
3:30-4:30
Thursday :
5-6 pm
Private and Semi-Private on request
SATURDAY
Small Group Personal Training
9-10 am
10:15-11:15 am ( ABS and ASS)
Private and Semi-Private on request
SUNDAY
Private and Semi-Private on request
One to One Personal Training with Andrea
$200.00 CAD/1 hour
*Private training/consultation in Fueling and/or Fitness is available for special event training on a case-by-case basis. Please inquire by email andrea@andreaklasfitness.com
