BEFORE | AFTER
Jess
“I was looking for help on how to have better form and how to do strength training. I love to be around people so working out in a group was a great option. I felt accountable in seA side gym. body scan is such a great tool to see my results.”
MAT
“I got myself into this program because I wanted to support my girlfriend and be more fit and healthy together. This program changed the way how I think about food. thanks to Andrea I understand how my body operates.”
Anita
“My biggest struggle was sticking to the routine. THE BIGGEST HELP WAS THE EATING PLAN AND ANDREA’S SUPERVISION. She can motivate you and explain all in detail. Now I am so proud that I can be a great example for my children.”
ALE
“I had a big problem with my knee, so exercising was hard. Andrea created a personal program for me, so I was able to work out first from home, and then from the gym with her. I like coming to sea side gym. I want to be part of this group forever. thanks to andrea my knee is not in pain anymore.”
IVA
“I was ready to start a change. I was frustrated getting older but I wasn’t sure what to change. nothing motivated me for long. then I started in sea side gym. body scans motivated me because I was able to see results right away. Andrea always checked on me, motivated me, and kept me accountable. I love how fit and strong I am right now. people around me notice a change and ask me what I changed and what I am doing.”
